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Be sure to read What to Inspect When You’re Inspecting by Grist writer, Amy Linn. Her top ten list will rival that of late night television host David Letterman.

According to Linn, “The cause for alarm is real: pregnancy is the most critical time for establishing your baby’s well being. It’s also the time when you’re vulnerable to the alphabet stew of harmful chemicals in the world, which are increasingly making their way into women’s bodies, wombs, and breast milk.”

But there is good news: Simple measures like eating organic, nutrient-rich foods before and during pregnancy can help safeguard you and your child while being kinder to the planet. And today it’s easier than ever to find products that promote healthy pregnancies and peace of mind,” says Linn.