On January 12, Earth’s Best celebrated its 25^th anniversary by ringing the NASDAQ Stock Market Opening Bell. Hours later, I was at the grocery store, standing at the register, watching the clerk slide each pretty little glass jar over the scanner. $1, $2, $3… $9… $18. I left the store with $30 less in my pocket and a (reusable) bag full of organic baby food. $30? I didn’t get more than a week’s worth, I thought to myself. But $30 is what it takes to feed my 8-month-old boy three square meals a day. Three square pesticide-free meals a day.

There’s definitely…

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A carrot-filled spoon zooms overhead as a mother mimics the sound of an airplane. “Just two more bites,” she cajoles. Her two-month-old baby, positioned upright in an infant seat, clamps his lips shut. He doesn’t want the vegetable. But she persists until the last of the carrots are consumed. To even the casual observer, it’s obvious the baby doesn’t share his mother’s enthusiasm for carrots. At least—not yet.

Many moms across America will recognize this ritual—one that is repeated three times a day in their homes. It is the transition from breast or bottle to solid foods—one that all babies will…

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I cultivated my sweet tooth at a young age, born into a family where Hostess Sno Balls and Twinkies were the preferred after-school snack. I could have/should have washed down the crumbly treats with a glass of milk, but chose instead an ice cold Coke—21 teaspoons of sugar, the equivalent of 90 grams or 450 calories. Is it any wonder that my siblings and I struggle with weight gain?

The American Heart Association (AHA) recommends that women consume no more than 6 teaspoons of added sugar a day (100 calories or 25 grams). For men the recommendation is no more than…

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The day will come when U.S. mothers can truly feel safe breastfeeding their babies and young children anywhere, anytime, anyplace. I likely won’t live long enough to see the culmination of the cultural transformation that is currently underway in America, but I am confident that my children will one day view breastfeeding not as best, optimal, perfect, or ideal, but simply as normal. And I know that ultimately their children, my grandchildren, will reap the benefits.

While many find the slow pace of change frustrating, age confers a level of patience and confidence in knowing that measured, thoughtful change is more often…

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Employed by the Red Cross after the devastating earthquake in Haiti, text messaging contributed to record donations. In less dire circumstances but indicative of the popularity of text messaging, millions text their vote for their favorite American Idol. But what can text messaging do for you?

With text4baby, the National Healthy Mothers, Healthy Babies Coalition (HMHB) is flipping the text message and using it to help expectant and new moms.

The familiar ping, ding, or ringtone sounds out from your handset:

“Give your baby a good start by not drinking alcohol, smoking or using drugs. For help call 800-784-8669 (smoking); 800-662-4357 (drugs & alcohol).”

“Feeling…

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First Lady Michelle Obama put eliminating childhood obesity at the top of her To Do list with the launch of Let’s Move, her much anticipated anti-obesity campaign. Mrs. Obama is hoping to reverse a dangerous and costly trend. Currently, one out of three U.S. children is overweight or obese. Among black children the rate is even higher, affecting one out of two children. For the first time since 1968, life expectancy is projected to decline.

Several high profile organizations and industries have agreed to join forces with the First Lady. The American Academy of Pediatrics (AAP) announced that from now on its…

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New York Governor David A. Paterson announced last week that $6.98 million awarded through the American Recovery and Reinvestment Act (ARRA) will “fund policy, system and environmental changes to improve nutrition, increase physical activity and cut tobacco use in New York.” Only five initiatives are part of the new wellness funding, and one of them is breastfeeding.

Increase physical activity at elementary schools; educate the public about high-calorie foods; decrease tobacco use through advertising and free cessation service—all pretty typical point sources to improve health. But there is one more on the list: “Improve support to new mothers to promote breastfeeding,…

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The Surgeon General of the United States has a prescription for making Americans healthy and fit that can be summarized in two words—LOSE WEIGHT.

Whether Dr. Benjamin’s vision of adults eating healthy foods and getting at least 150 minutes of moderate-intensity physical activity each week can become a reality remains to be seen, but no one will dispute the need for change. Currently, 2 out of 3 U.S. adults and 1 out of 3 U.S. children are either overweight or obese. Rates are even higher in certain racial and ethnic groups. Among women 40 to 59 years of age, 52% of…

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The expression, “You are what you eat,” takes on new meaning, given the results of a recent study linking soy formula in babies with uterine fibroids in adults. Uterine fibroids are non-cancerous tumors of the uterus that commonly cause pelvic pain, vaginal bleeding, and fertility problems. Approximately one-fourth of women develop uterine fibroids which are the leading cause of hysterectomy (removal of the uterus).

Method
Twenty thousand white women between 35 and 59 years of age participated in the study. The women were selected from a larger group of 50,000 white women who are part of the Sister Study, a long-term review of…

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Breastfeeding keeps babies healthy, but breastfeeding can also make babies sick. The United States Agency for International Development (USAID) in 2008 estimated that 430,000 children under the age of 15 were newly infected with the human immunodeficiency virus (HIV). Most infections were transmitted from mother-to-child during pregnancy, labor, birth, or while breastfeeding. It is estimated that breastfeeding may account for one-third to one-half of all cases of mother-to-child-transmission.

The Centers for Disease Control and Prevention (CDC) recommend that HIV-infected women in the United States not breastfeed. However, in countries where safe alternatives to human milk are scarce and the risk of infant death from…

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Haiti needs a lot of things right now. But for some, nothing is more important or more needed than human milk.

The Human Milk Banking Association of North America (HMBANA), United States Breastfeeding Committee (USBC), International Lactation Consultant Association/United States Lactation Consultant Association (ILCA/USLCA), and La Leche League International (LLLI) are jointly issuing an urgent call for human milk donations for premature infants in Haiti, as well as sick and premature infants in the United States.

A press release announcing the need for milk noted that this week the first shipment of human milk from mothers in the United States will be…

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You grab a tub of ice cream off the grocery store shelf and survey the labels. Fat–15grams per serving. But how much of that is the good kind of fat (monounsaturated and polyunsaturated fats) and how much is bad (saturated and trans fats)? Unless you are a dietitian, deciphering nutrition labels is next to impossible.

Apparently sharing in the frustration, Congress has instructed the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) to instruct the Institute of Medicine (IOM) to review nutrition rating systems found on the front of food packages and report its findings before…

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